Just over 11 months ago I started interviewing people about joy.
I ask 2 basic questions:
- what is joy to you? What does it mean to you?
- How important is it to you?
On facebook (@laughteryogawithjoe) these have been viewed 48,027 times.
They are also on YouTube https://www.youtube.com/user/joehoare27.
I have asked many people from the laughter yoga community and many other wellbeing and spiritual pioneers including:
‘Extreme Pilgim’ Peter Owen Jones https://youtu.be/u_-5jnTYBFY
‘Peace Pilgrim’ Satish Kumar https://youtu.be/TNiMPnFRhbY
‘Spiritual Whisperer’ William Bloom https://youtu.be/tGUoYEOxTX4
‘Kindness’ author Dr David Hamilton PhD https://youtu.be/j4yMbokLiL4
‘Laughter Yoga Guru’ Dr Madan Kataria https://youtu.be/IpA2MxVvkx4
One answer in common is joy is an inside job.
I hope their experiences inspire you to look inside.