In a quandry? At a crossroads?
Frustrated, dissatisfied, stressed, suffering, angsty, antsy?
Solution: get out of your own way, you know exactly what to do.
Last weekend I spent a fair bit of time helping people realise they know exactly what to do next in their life. Time after time, we’d chat for 3 or 4 minutes and then it became clear, crystal clear, what their next step was. The only ‘problem’ was them being in their own way – and once they saw this, they had their ‘A-ha’ moment and with a bit of help saw exactly what to do next, and how.
It’s a different step for everyone, but we always know. Always.
- Sometimes it’s asking ourselves the right question.
- Sometimes it’s accessing body wisdom.
- Sometimes it’s shedding our ‘story’.
- Sometimes it’s starting a new practice.
It always involves change & growing through resistance, and yet we always know it’s right because our knowing side, our still small voice of calm, just knows.
The knack is getting out of our own way – through breakdown, addiction, meditation practice etc – and using outside help.
This ‘help’ comes in many forms, for as Wayne Dyer said beautifully:
‘We’re all just walking each other home’.
So this ‘help’ can just as easily be a dog or tree or a child, it’s not necessarily adult or ‘professional’.
Ask, in the sense of ‘be your question’, and your helper and your solution present themselves. Always. Without fail.
This is the most empowering and solution-focused mindset we can have. I’ve seen it get people into their new groove time after time.
We know. We always know.
Be your question and ask for help.
Ask me, if you like.
But just ask.